Jan 2025 MealsMeal planning for the whole month made easy! Our Monthly Macro Meal Plan is available for purchase each month or as a monthly subscription. Get 20 macro calculated recipes delivered right to your email inbox every single month! All recipes are pre loaded in both Myfitnesspal & the Macrosfirst apps' food databases for easy logging. Every month you get: 12 14 Dinner Recipes 2 4 Side Dishes or Appetizers 1 2 Dessert Recipes 2 Meal Prep Recipes The

Sweet Pork

2 Upper Body Days: Arm & Shoulder Focus + Push/Pull Focus

Chicken Parmesan Muffins

Guide is a PDF

Street Corn Pasta Salad

Meals include all food groups

Coconut Lime Sugar Cookies

French Toast Bake

and ongoing support inside our private Facebook community

1-2 Dessert Recipes

Potato Salad

Greek Inspired Turkey Meatloaf